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About
The F stands for functional training, a mix of circuit style workouts geared towards everyday movement. Cardio, Strength and Hybrid workouts. 45 is the total amount of time for sweat-dripping, heart pumping fun. Saturdays are 1 hour!
Amenities
From the business
- Identifies as women-owned
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
