Tony Cress Training Center

We are a human performance facility, focusing on the wellness and movement competency of our members, through group fitness, individualized training and programming. Our coaches are part of the world's TOP Functional Science fellowship, GIFT, through Gray Institute, to bring you the best education and application of biomechanics. Through our education and coaching, we develop strategies that help you reach your goals, move with more efficiency, get injured less often, and help you create a stronger, more resilient, physical body. A body that can do great things inside AND outside of the gym. While most gyms rely on surface level training, we are building the future of fitness for you.